Case Study: Elliott Williams & San Francisco 49ers

E L L I O T T W I L L I A M S

Functional Performance Director at the San Francisco 49ers

NFL Team & Staff Deployment

Injury Prevention Muscle Priming, Training, Recovery, Travel, Sleep

Daily use

“I got involved with KYMIRA through research and interest. It started as a simple search to find something different than compression. Once I saw the concept, read the research,and its biological impact, it was a no brainer for me to use the product.”

Elliott Williams
Functional Performance Director at the San Francisco 49ers

PROBLEM TO SOLVE

•Long workdays and congested in‑season schedule demanding consistent alertness and recovery

•Travel‑related swelling/aches in distal joints (ankles, hands) and large joints (knees, shoulders)

•Desire for low‑friction modality that complements existing IR light systems and wearables

“The Team and I are using KYMIRA product pre-training, while we prime ourselves for activity, immediately after training, as well as for travel.”

Elliott Williams
Functional Performance Director at the San Francisco 49ers

KYMIRA INTERVENTION PROTOCOL

•Daily: KYMIRA® training shirt + tights during prep and sessions

•Sleep: KYMIRA® sleep kit nightly

•Travel: KYMIRA® leggings/socks for all flights and >2‑hour coach trips

IMPLEMENTATION NOTES

•Issue 2× sleep tights per staff/athlete for wash rotation

•Pair with travel socks/leggings for all trips >2 h

•Track HRV/sleep for 14–21 days to establish the individual response curve

METHODS AT A GLANCE

•Observational self‑tracking over first week of adoption (HRV, resting HR, slee

RESULTS

•Week‑1: HRV spiked and stabilised; perceived deep sleep and readiness improved

•Reported reduction in travel‑related swelling/aches in feet/ankles, hands/fingers, knees/shoulders

•Consistently high daytime energy through 15‑hour workdays; O2 saturation readings ~ 98–100% (self‑monitoring)

“The travel aspect is where I see the best and most immediate benefit.

Anything that leads to better quality sleep cycle is a peice of the performance and recovery puzzle.

The product has met my expectations, and exceeded them as well.”

Elliott Williams
Functional Performance Director at the San Francisco 49ers

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CLINICAL EVIDENCE SUPPORT

Elliott’s week one HRV stabilisation and better sleep continuity align with KYMIRA’s protocols (HRV often improves first with overnight use) and with controlled findings that infrared textiles increase local circulation and tissue oxygenation (tcPO₂) within 30–90 minutes—mechanisms that plausibly improve readiness to perform the next day.

For travel comfort, KYMIRA prescribes leggings/socks on flights and >2 hour trips to counter stagnation; this is supported by evidence of reduced swelling and pain relief under infrared exposure, matching the reported drop in aches across ankles, hands, knees and shoulders. Sustained energy production and “fresher feel” through long workdays are consistent with sport physiology showing lower oxygen cost (VO₂) during submaximal work in FIR garments and KYMIRA’s nitric oxide–driven vasodilation → mitochondrial/angiogenic signalling (↑ ATP), which supports endurance type energy.

Finally, KYMIRA’s recovery testing reports highly significant gains in recovery readiness and neuromuscular performance (e.g., mRSI/CMJ metrics at 24–48 h) when recovering in KYMIRA—coherent with Elliott’s perceived readiness and quicker bounce back.

Selected references: Gordon et al.,2019; Washington et al.,2018; Worobets et al.,2015; Gale etal., 2006; Djuretić et al.,2021; Lever et al.,2025; Bond et al.,2026.

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Success Stories

“After the first week wIth the sleep kit my HRV spiked and stabilised… travel aches and swelling dropped, and my function scores are through the roof.

I wear my training shirt and tights every day.”

As Worn in the NFL

FAQs

How does KYMIRA infrared technology help elite athletes like NFL players recover faster from high‑impact training?

Why is KYMIRA infrared clothing effective for reducing soft‑tissue injury risk in high‑load environments like the NFL?

What scientific evidence supports KYMIRA infrared technology’s ability to accelerate healing and recovery?

How can KYMIRA infrared technology improve athlete availability and reduce soft‑tissue injuries across a competitive season?

What measurable performance and recovery benefits does KYMIRA infrared deliver that traditional recovery methods cannot?

How does KYMIRA integrate into existing athlete monitoring and recovery workflows without adding workload for staff?