Case Study: Paul Parker

Physical Performance Coach, Elite Women's Football

PAUL PARKER

Physical Performance Coach, Elite Women's Football

Teams Deployment, Athlete Deployment, Staff Deployment

Recovery, Training, Travel, Sleep, Condition Management

Daily use

“KYMIRA Infrared makes athletic recovery effortless, delivering clinically proven and measurable gains without extra time or isolating equipment. Simply pull the kit on and it does the rest.”

Paul Parker
Physical Performance Coach, Elite Women's Football

PROBLEM TO SOLVE

• Need low‑labour recovery tools between congested fixtures and for travel

• Female athletes: menstrual‑cycle symptoms reducing training quality 2–3 days/month

“If I wanted the same alleviation in soreness or range of movement, the choice is between an hour of intense treatment or pulling on a pair of leggings. Which costs more and which is feasible?”

Paul Parker
Physical Performance Coach, Elite Women's Football

KYMIRA INTERVENTION PROTOCOL

• Integrate KYMIRA® into recovery packages with IR sauna/contrast/compression

• Provide leggings/socks to support DOMS, travel fatigue and symptom days

• Training: replacing uncomfortable compression garments

• Strategic pillars of: daily readiness, sustained training quality, supporting travel-disrupted recovery, low-friction and high athlete compliance recovery methods.

IMPLEMENTATION NOTES

• Roll KYMIRA out as part of a points‑based recovery menu for teams

• Issue travel kits to all players; align with menstrual‑cycle tracking for symptom support

• Provide overnight socks for athletes with niggles (especially plantar fasciitis, Achilles tendonopathy)

• Educate squads that KYMIRA replaces uncomfortable compression for travel and sleep and IR effects persists through garment lifecycle

• Position KYMIRA as a load‑management tool during congested fixture blocks

• Use KYMIRA to mitigate “Monday stiffness” after weekend matches

RESULTS

• Athletes report easier turnaround between sessions/games; coaches gain assurance of “baseline recovery” outside the facility

• Female squads: improved management of nausea/cramps days, enabling more consistent availability - Players who typically miss 2–3 days/month showed higher training participation and reduced symptom disruption

• Gained an additional functional training day post‑weekend fixtures due to reduced soreness

• Immediate pain relief and mobility improvements for Achilles/plantar fascia cases

• High compliance / high adoption across squads

• Reduced reliance on manual therapy for soreness and ROM restoration

• Significant improvement in travel readiness (less swelling, stiffness, and discomfort)

• Consistent training participation for female athletes during symptom days

• No‑effort recovery activation that integrates into players’ home routines

• Reduced warm‑up time in athletes managing chronic niggles, enabling higher‑quality early‑session output

“KYMIRA Infrared was an easy win. Athletes don’ t need to spend so long on the warm‑up… it loosens muscles and relieves pain straight away. You can alleviate travel fatigue simply by handing over a pair of leggings.

We’ve seen great results with plantar fasciitis and niggles — overnight pain relief and quicker movement. The choice is an hour of manual treatment or pulling on a pair of leggings.”

Paul Parker
Physical Performance Coach, Elite Women's Football

CLINICAL EVIDENCE SUPPORT

Parker’s quick win recovery reports are consistent with KYMIRA’s evidence that passive infrared activation (just wearing the garments) increases local circulation and tcPO₂ within 30–90 minutes, supporting comfort and reduced pain/soreness after load. In controlled IR studies and summaries used on kymira.com, IR exposure has produced clinically meaningful pain reductions, while preclinical Celliant IR shows anti inflammatory modulation—a coherent basis for easing DOMS and symptom day stiffness. For athletic recovery and readiness to perform again, KYMIRA’s testing highlights highly significant 24–48h improvements in recovery readiness and neuromuscular performance (e.g., CMJ, take off velocity, eccentric RFD, mRSI) when recovering in KYMIRA (Lever et al.,2025), matching coaches’ need for reliable, low labour turnaround between sessions/games. Travel fatigue reductions align with KYMIRA’s protocol to wear leggings/socks on flights and long coach trips to counter stagnation, leveraging IR driven vasodilation and microcirculation to mitigate stiffness. Finally, reports of more energy/less fatigue are directionally consistent with sport physiology showing lower oxygen cost (VO₂) at submaximal work in FIR garments and KYMIRA’s nitric oxide–mediated pathways (→ mitochondrial/angiogenic signalling, ↑ ATP), which support sustained energy across congested schedules

Selected references: Washington et al.,2018; Gordon et al.,2019; Lever et al.,2025; Worobets et al.,2015; Gale et al.2006;

As Worn in Women's Elite Football

FAQs

What is KYMIRA Infrared technology and why did the Philadelphia Flyers use it?

How does KYMIRA Infrared help athletes recover faster?

Why is KYMIRA preferred over compression garments for recovery?

Is there scientific evidence supporting KYMIRA Infrared technology?

How do Flyers players integrate KYMIRA into their daily routines?