Sport Insights > performance
ATP: The Magic Component of Energy for Sports Performance
ATP is the primary molecule used to transfer energy in cells, but it depletes rapidly...
Managing PMS as an Athlete
If you’re a female athlete, premenstrual syndrome (PMS) may well be something that has scuppered...
Training for Top Speed Performance
Speed is an asset that usually has to be trained for very specifically and deserves...
Sport Performance Preparation Using Infrared
A warm-up is crucial for every sports and sets the tone for the rest of...
The Power of Using Nitric Oxide for Sport
Nitric oxide is a powerful molecule that gains more and more attention in human performance....
Quick Sport Recovery Turnarounds - Recovering from High Performance to New Performances Quickly
By maintaining your performance levels as your rivals fatigue you can give yourself a significant...
Pre-Competition Nutrition and Fuelling Strategies
High amounts of carbohydrate right before a competition is, different to what most of us...
Performance deep dive - Quicker Training, Performance Gains and Bodily Adaptions Accrued via Training with Infrared
In this article we’re looking at how infrared technology can enhance the effects of training,...
Thermoregulation Deep Dive - Keeping Cool for Optimum Performance in Heat
As winter turns to spring, our attention switches to the opposite end of the temperature...
Utilising Recovery to Boost Performance
In this article we’re going to look at the evidence to see how lack of...
Post Christmas Exertion or Recovery Workout Routine – Doing it Properly
For most of us, training volume and intensity significantly slows during the Christmas period. Here's...
Improve Your Running Goals with HIIT
Understand how High-Intensity Interval Training, HIIT, can improve your sport performance. At the same time,...
Training During the Festive Season - Key Considerations
Training just the Christmas period can be hit and miss. Here's how to make it...
Winter Training Preparation – Maximising Training Time in Cold Conditions
Depending on your sport, the training and competition cycle is a year round endeavour. To...
KYMIRA Sport KYnergy Eco System: Perform
At KYMIRA we endeavour to help improve your physical performance. As a company we never...
Nikki Love Runs Australia Interview 2- Perform
KYMIRA endorsed Adventure Runner, Nikki Love is about to run 2500 miles in 63 days...
Interview with Ben Peggs - How KYMIRA Has Benefitted His Performance
As part of our ongoing 7th birthday series, we thought we’d ask 7 questions to...
The Possibilities of Career Extension - Do We Need to Redefine Age in Sport?
At KYMIRA we’re at the forefront of wearable technology designed to improve human performance and...
Hydration for Sport - What Does the Science Say?
One of the most important aspects of sports nutrition is hydration. We know beyond any...
Why Infrared Clothing Could be Your Secret Weapon
A summation of the research and evidence for the properties and effectiveness of infrared clothing
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Any reference to pain relief, in any update does not apply to the U.S. market