Sport Insights > recovery
Elite Sport, performance, recovery
NFL Recovery Protocols Enhanced by KYMIRA Infrared Tech
Discover how NFL teams use KYMIRA infrared wearables to accelerate recovery, reduce injury risk, and...
Elite Sport, Injuries & Rehabilitation, performance, recovery
In Kit: The NFL & Why Infrared Recovery Outperforms Traditional Gear
KYMIRA's infrared-emitting clothing represents a game-changing shift from traditional recovery methods. The technology has already...
Clinical Research, Elite Sport, recovery
New KYMIRA Infrared Peer-Reviewed Clinical Study with The University of Notre Dame
New highly significant and peer-reviewed clinical research, using our infrared products for recovery, by The...
Post Stage Recovery and Sleep for Elite Cyclists
In this article we’re going to explore the post stage recovery and sleep tactics that...
DOMS – Improve and Relieve Delayed Onset Muscle Soreness
Delayed Onset Muscle Soreness (DOMS) is sometimes referred to as the tax we pay for...
The Art of the Recovery Run
One of the staple elements of an effective running programme is recovery - a well-used...
Minimising Muscle Damage from Weight Training and Exercise
In this article we’re going to look at DOMS, how it’s caused and how we...
pain & condition management, recovery
Managing Shin Splints with KYMIRA Infrared Technology
In this article we’ll look at practical approaches to managing shin splits, investigating what the...
pain & condition management, recovery
Managing and Treating Carpal Tunnel Syndrome in Athletes
Carpal tunnel syndrome is the most common peripheral neuropathy in sports medicine. In this article...
Utilising Recovery to Boost Performance
In this article we’re going to look at the evidence to see how lack of...
The Scientific Approach to Recovering After Endurance, Marathon and Ironman Events
There’s a marked difference between the recovery you need on a day to day basis...
Post Christmas Exertion or Recovery Workout Routine – Doing it Properly
For most of us, training volume and intensity significantly slows during the Christmas period. Here's...
KYMIRA Sport KYnergy Ecosystem - Recover
The next instalment of our KYMIRA Sport KYnergy Eco System is the topic of ‘recover’...
Managing Injuries at Home with KYMIRA Technology
Injuries are an unfortunate occasional side effect of sport and exercise. With KYMIRA infrared technology...
Cold Water Immersion vs Improving Blood Flow Sport Recovery - Plus Using KYMIRA Products to Assist
The scientific elements of recovery, discussing the older use of cold water immersion and contrasting...
Infrared and Injury Recovery – Can Clothing Compliment Manual Therapy?
KYMIRA infrared clothing is a very effective partner to manual therapy modalities for injury recovery....
5 Things You Need To Know About Recovery While In Isolation
Maintaining an active lifestyle is essential to balancing isolation stress and maintaining our fitness when...
pain & condition management, recovery
Mimi Anderson on: Running to Recover from Disordered Eating
As awareness of passive performance enhancements in the form of strictly controlled diets becomes higher,...
Chelsea's Top Tips for recovery this Christmas
This week we caught up with top trail runner and KYMIRA Brand Athlete Chelsea Creak...
Radka's Top Tips for recovery this Christmas
Christmas is a time to indulge, relax and recover from the year both physically and...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market