Sport Insights > recovery
Six Tips for Recovery Success
This article explains how rest is just as important as the training itself in order...
Using the KYMIRA Sport IR50 Range for Recovery
This article explores the evolution of post-exercise recovery and what modern, scientific recovery looks like...
How To Perfect Your Post-Marathon Recovery Week
The minute you cross the finish line of a marathon your recovery process begins. Here...
The Art of the Recovery Ride
Read how to perfect your recovery ride to give your body the best chance to...
4 Essentials For Post-Race Recovery
Your hard work to get you to your race will pay off, but you will...
Don't Miss Out On A Sunny Run Because You're Too Sore
Don't miss out on a sunny run because of muscle soreness. Read how to flush...
No Pain, No Gain?
Understanding your limits, listening to your body and recovering fully can prevent long term injury...
Mindset Part 2: After The Race by Danny Sidbury
Danny Sidbury, T54 Wheelchair racer and KYMIRA Sport brand athlete, discusses how to make the...
10 tips to accelerate recovery after a 50+mile ride
Recovery is as important as the training itself. After a 50mile ride, the worst mistake...
Active Recovery Ideas for Ultra Runners and Endurance Athletes
Active recovery performed at reduced intensity is ideal for the performance of endurance athletes. Two...
Performance, Flexibility and the Importance of Recovery
This blog explains the importance of flexibility and recovery in achieving your ultimate sports performance....
Top 4 Tips to Supercharge Marathon Recovery
Follow these 4 actionable tips to develop RAPID marathon recovery and quickly resume training for...
Cycling from Beijing to London: How Charlotte Roach got back on her bike after life changing injuries
Be inspired by an incredible journey from Beijing to London to raise money for the Derbyshire, Leicestershire...
What it's like to come back from an injury and win Henley Women's Regatta, one of the most prestigious rowing events in the world.
Know the truth about what it's like to go through an injury, come back from...
How will KYMIRA help you recover after a session?
KYMIRA kit works with your body during exercise, improving your performance, but how does it...
Five essential elements to rest and recovery
An area that is often easily overlooked for improving performance levels is the resting phase....
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market