Sport Insights > recovery

NFL Recovery Protocols Enhanced by KYMIRA Infrared Tech

Elite Sport, performance, recovery

NFL Recovery Protocols Enhanced by KYMIRA Infrared Tech

Discover how NFL teams use KYMIRA infrared wearables to accelerate recovery, reduce injury risk, and...

Read more >

In Kit: The NFL & Why Infrared Recovery Outperforms Traditional Gear

Elite Sport, Injuries & Rehabilitation, performance, recovery

In Kit: The NFL & Why Infrared Recovery Outperforms Traditional Gear

KYMIRA's infrared-emitting clothing represents a game-changing shift from traditional recovery methods. The technology has already...

Read more >

New KYMIRA Infrared Peer-Reviewed Clinical Study with The University of Notre Dame

Clinical Research, Elite Sport, recovery

New KYMIRA Infrared Peer-Reviewed Clinical Study with The University of Notre Dame

New highly significant and peer-reviewed clinical research, using our infrared products for recovery, by The...

Read more >

Post Stage Recovery and Sleep for Elite Cyclists

recovery, sleep

Post Stage Recovery and Sleep for Elite Cyclists

In this article we’re going to explore the post stage recovery and sleep tactics that...

Read more >

DOMS – Improve and Relieve Delayed Onset Muscle Soreness

recovery

DOMS – Improve and Relieve Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness (DOMS) is sometimes referred to as the tax we pay for...

Read more >

The Art of the Recovery Run

recovery

The Art of the Recovery Run

One of the staple elements of an effective running programme is recovery - a well-used...

Read more >

Minimising Muscle Damage from Weight Training and Exercise

recovery

Minimising Muscle Damage from Weight Training and Exercise

In this article we’re going to look at DOMS, how it’s caused and how we...

Read more >

Managing Shin Splints with KYMIRA Infrared Technology

pain & condition management, recovery

Managing Shin Splints with KYMIRA Infrared Technology

In this article we’ll look at practical approaches to managing shin splits, investigating what the...

Read more >

Managing and Treating Carpal Tunnel Syndrome in Athletes

pain & condition management, recovery

Managing and Treating Carpal Tunnel Syndrome in Athletes

Carpal tunnel syndrome is the most common peripheral neuropathy in sports medicine. In this article...

Read more >

Utilising Recovery to Boost Performance

performance, recovery

Utilising Recovery to Boost Performance

In this article we’re going to look at the evidence to see how lack of...

Read more >

The Scientific Approach to Recovering After Endurance, Marathon and Ironman Events

recovery

The Scientific Approach to Recovering After Endurance, Marathon and Ironman Events

There’s a marked difference between the recovery you need on a day to day basis...

Read more >

Post Christmas Exertion or Recovery Workout Routine – Doing it Properly

performance, recovery

Post Christmas Exertion or Recovery Workout Routine – Doing it Properly

For most of us, training volume and intensity significantly slows during the Christmas period. Here's...

Read more >

KYMIRA Sport KYnergy Ecosystem - Recover

recovery

KYMIRA Sport KYnergy Ecosystem - Recover

The next instalment of our KYMIRA Sport KYnergy Eco System is the topic of ‘recover’...

Read more >

Managing Injuries at Home with KYMIRA Technology

recovery

Managing Injuries at Home with KYMIRA Technology

Injuries are an unfortunate occasional side effect of sport and exercise. With KYMIRA infrared technology...

Read more >

Cold Water Immersion vs Improving Blood Flow Sport Recovery - Plus Using KYMIRA Products to Assist

recovery

Cold Water Immersion vs Improving Blood Flow Sport Recovery - Plus Using KYMIRA Products to Assist

The scientific elements of recovery, discussing the older use of cold water immersion and contrasting...

Read more >

Infrared and Injury Recovery – Can Clothing Compliment Manual Therapy?

recovery

Infrared and Injury Recovery – Can Clothing Compliment Manual Therapy?

KYMIRA infrared clothing is a very effective partner to manual therapy modalities for injury recovery....

Read more >

5 Things You Need To Know About Recovery While In Isolation

recovery

5 Things You Need To Know About Recovery While In Isolation

Maintaining an active lifestyle is essential to balancing isolation stress and maintaining our fitness when...

Read more >

Mimi Anderson on: Running to Recover from Disordered Eating

pain & condition management, recovery

Mimi Anderson on: Running to Recover from Disordered Eating

As awareness of passive performance enhancements in the form of strictly controlled diets becomes higher,...

Read more >

Chelsea's Top Tips for recovery this Christmas

recovery

Chelsea's Top Tips for recovery this Christmas

This week we caught up with top trail runner and KYMIRA Brand Athlete Chelsea Creak...

Read more >

Notice:

Any reference to pain relief, in any update does not apply to the U.S. market