Sport Insights
Strong Women Series: Part 3
This is the third part in a series of blogs which explain how women, specifically,...
Is There A Perfect Time To Run?
This article explores the science behind running and how certain times of the day can...
Strong Women Series: Part 2
This is the second part in a series of blogs which explain how women, specifically,...
The Art of the Recovery Ride
Read how to perfect your recovery ride to give your body the best chance to...
Strong Women Series: Part 1
This is the first part in a series of blogs which explain how women, specifically,...
6 Tips To Shave Seconds Off Your Cycling Strava Segments
Read our 6 tips to help you improve your cycling PR using Strava as your...
4 Essentials For Post-Race Recovery
Your hard work to get you to your race will pay off, but you will...
Don't Miss Out On A Sunny Run Because You're Too Sore
Don't miss out on a sunny run because of muscle soreness. Read how to flush...
How To Shave Seconds Off Your Triathlon Transitions
Lizi Duncombe is a KYMIRA Sport brand athlete and a triathlete. Read here, how she...
No Pain, No Gain?
Understanding your limits, listening to your body and recovering fully can prevent long term injury...
The Importance of a Full Body Warm Up, Every Time You Train
Understand why you should prime your body before any sport or workout to help improve...
The Importance of sleep by Ben Peggs
Commonwealth champion and GB fencer Ben Peggs tells us his tricks for getting in the...
Sleep – Are you getting enough? By Emily Ashford
Part 2 in a mini series about sleep: KYMIRA Sport's brand athlete Emily Ashford talks...
How getting a good night's sleep can affect your fitness
Are you getting enough sleep to perform at your best? Sleep Expert, Phil Lawlor, talks...
Mindset Part 2: After The Race by Danny Sidbury
Danny Sidbury, T54 Wheelchair racer and KYMIRA Sport brand athlete, discusses how to make the...
Out with the Old, In with the New: How to know when it’s time to get new footwear
How do you know when it's time to get new running shoes? This blog helps...
Ellie Lewis: Mentally Preparing for a Race
Ellie Lewis, British Rower and KYMIRA Sport brand athlete, shares how she get her head...
Nutrition and Hydration Planning for Triathlons
Here are some tips on how to plan your hydration and nutrition for triathlons and...
Mindset Part 1: Preparing For The Race by Danny Sidbury
Danny Sidbury from Team KYMIRA Sport tells us how he mentally prepares for a big...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market