Sport Insights

Isolation Triathlon Training with Izzy Rayner

Isolation Triathlon Training with Izzy Rayner

In light of the global pandemic Great Britain Triathlete Isabelle Rayner shared how her life...

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Disrupted Training with Liam Walker

Disrupted Training with Liam Walker

Liam Walker is a GB triathlete who - until a few weeks ago, was gearing...

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No Equipment Workout with Nathan Kennedy

No Equipment Workout with Nathan Kennedy

Don't let isolation stall your training. Keep moving with this quick and effective no equipment,...

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Increasing Power Without Increasing Bulk – Beginner Plyometrics

Increasing Power Without Increasing Bulk – Beginner Plyometrics

How to use plyometric exercises to your advantage and increase your power without bulking up

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Hydration for Sport - What Does the Science Say?

performance

Hydration for Sport - What Does the Science Say?

One of the most important aspects of sports nutrition is hydration. We know beyond any...

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How to Avoid Knee Pain For Runners

How to Avoid Knee Pain For Runners

If you’re a runner, I’d be willing to bet a sizeable chunk of change that...

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Post Run Nutrition - What Do Studies Say?

Post Run Nutrition - What Do Studies Say?

Nearly every runner you meet has an opinion on post-run nutrition – some treat a...

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Mimi Anderson on: Running to Recover from Disordered Eating

pain & condition management, recovery

Mimi Anderson on: Running to Recover from Disordered Eating

As awareness of passive performance enhancements in the form of strictly controlled diets becomes higher,...

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Why Infrared Clothing Could be Your Secret Weapon

performance

Why Infrared Clothing Could be Your Secret Weapon

A summation of the research and evidence for the properties and effectiveness of infrared clothing

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Cold Weather Warm Up for Runners

Cold Weather Warm Up for Runners

In this article we’re going to outline some cold weather warm up considerations that could...

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Preparing Your Body for Ski Season

Preparing Your Body for Ski Season

Almost every skier you meet either has an injury tale of their own, or knows...

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KYMIRA Sport Infracycle Gym Hoodies

KYMIRA Sport Infracycle Gym Hoodies

On the back of developing world-leading performance fabrics that help reduce injury rates and improve...

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Cold Weather Training Considerations

Cold Weather Training Considerations

In this article we’ll look at the different aspects of cold weather training and give...

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Heart Rate Monitor Data - What's Useful? What's Not?

Heart Rate Monitor Data - What's Useful? What's Not?

There’s no doubting that the more knowledge you have, the better your training can be....

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The KYMIRA Clothing Range, Explained.

The KYMIRA Clothing Range, Explained.

Perhaps you’re here because you like the look of the KYMIRA Sport range. Maybe you’ve...

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Planning Your Training Year

Planning Your Training Year

As the saying goes, a goal without a plan is just a dream. Unless you...

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Chelsea's Top Tips for recovery this Christmas

recovery

Chelsea's Top Tips for recovery this Christmas

This week we caught up with top trail runner and KYMIRA Brand Athlete Chelsea Creak...

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How to Not Let Christmas Ruin Your Winter Training

How to Not Let Christmas Ruin Your Winter Training

The festive period can be a nightmare when it comes to sticking to a training...

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Product Feature: Gloves

Product Feature: Gloves

Many years of lab testing, design tweaks and product development have allowed Kymira to produce...

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Notice:

Any reference to pain relief, in any update does not apply to the U.S. market