Updates > Pain

Relieving Muscular Aches, Pain, Cramps & Myalgia

medical conditions & management, Pain

Relieving Muscular Aches, Pain, Cramps & Myalgia

/ Stephen Hoyles

In this article we’re going to look at passive treatment options for muscular aches, pains,...

Managing and Treating Lumbago

Injuries & Rehabilitation, Pain

Managing and Treating Lumbago

/ Stephen Hoyles

Lumbago is one of the most common injuries suffered around the world. Follow these simple...

Managing Shin Splints - the Practical Guide

Injuries & Rehabilitation, Pain

Managing Shin Splints - the Practical Guide

/ Stephen Hoyles

In this article we’ll look at practical approaches to managing shin splits, investigating what the...

Managing Lower Back Pain with Infrared Technology

Inflammation, Pain, Product Education

Managing Lower Back Pain with Infrared Technology

/ Stephen Hoyles

Lower back pain is a chronic disorder that affects millions of us at some stage...

Arthritis and Cold Winter Weather – How to Minimise the Effects and Stay Pain Free this Winter

Arthritis, Medical Conditions & Management, Pain, Temperature

Arthritis and Cold Winter Weather – How to Minimise the Effects and Stay Pain Free this Winter

/ Eimer Cotter

For those suffering from arthritis, it’s well known that the cold weather brings added discomfort,...

Improving Mental Health & Wellbeing whilst Managing Chronic Pain, Health Conditions & Disabilities during COVID-19

Health & General Wellness, Medical Conditions & Management, Pain, Psychology

Improving Mental Health & Wellbeing whilst Managing Chronic Pain, Health Conditions & Disabilities during COVID-19

/ Eimer Cotter

By far one of the most challenging factors for anyone living with long-term health issues...

Natural Arthritis Pain Relief, Management & Treatment

Arthritis, Medical Conditions & Management, Pain

Natural Arthritis Pain Relief, Management & Treatment

/ Sarah Jenner

Part 2: Arthritis can be very painful and debilitating for the sufferer. To improve your...

Natural Arthritis Pain Relief, Management & Treatment

Arthritis, Medical Conditions & Management, Pain

Natural Arthritis Pain Relief, Management & Treatment

/ Sarah Jenner

Part 1: Arthritis can be very painful and debilitating for the sufferer. To improve your...

Part 3: Easy, Quick & Natural Methods for Chronic Pain Relief & Management - Neuropathic, Nerve & Muscle Focus

Pain

Part 3: Easy, Quick & Natural Methods for Chronic Pain Relief & Management - Neuropathic, Nerve & Muscle Focus

/ Sarah Jenner

Part 3: Coping with chronic pain can push you to crisis. A toolkit of scientifically...

Part 2: Easy, Quick & Natural Methods for Chronic Pain Relief & Management - Neuropathic, Nerve & Muscle Focus

Pain

Part 2: Easy, Quick & Natural Methods for Chronic Pain Relief & Management - Neuropathic, Nerve & Muscle Focus

/ Sarah Jenner

Part 2: Coping with chronic pain can push you to crisis. A toolkit of scientifically...

7 Types of Exercises to Help Avoid Injury, Boost Energy Levels & Manage Pain from Chronic Illness or Injury - From Home Suitable

Injuries & Rehabilitation, Medical Conditions & Management, Pain

7 Types of Exercises to Help Avoid Injury, Boost Energy Levels & Manage Pain from Chronic Illness or Injury - From Home Suitable

/ Michael Davis & Sarah Jenner

These exercises are clinically supported options for increasing your activity levels and managing the high...

Easy, Quick & Natural Methods for Chronic Pain Relief & Management - Neuropathic, Nerve & Muscle Focus

Pain

Easy, Quick & Natural Methods for Chronic Pain Relief & Management - Neuropathic, Nerve & Muscle Focus

/ Sarah Jenner

Coping with chronic pain can push you to crisis. Here is part 1 of a...

6 Exercises To Manage Chronic Pain

Pain

6 Exercises To Manage Chronic Pain

/ Hester Watson

When you’re in pain of any degree, it can be tempting to avoid exercising. But...