Updates > winter sports

Professional Athletes Winter Competition - Injury Prevention and Rehabilitation

Sport, winter sports

Professional Athletes Winter Competition - Injury Prevention and Rehabilitation

/ Stephen Hoyles

If training loads and recovery strategies don’t adapt to winter conditions the injury risk to...

Professional Athletes Winter Training - Injury Prevention and Rehabilitation

injury prevention, rehabilitation, Sport, winter sports

Professional Athletes Winter Training - Injury Prevention and Rehabilitation

/ Stephen Hoyles

The changing seasons provide a different set of challenges to the professional athlete, particularly as...

Interview with Fede Sollini - Head Ski Coach of Subzero Coaching

Sport, Team KYMIRA, winter sports

Interview with Fede Sollini - Head Ski Coach of Subzero Coaching

/ Fede Sollini

As part of our ongoing 7th birthday series, we thought we’d ask 7 questions to...

Preparing Your Body for Ski Season

preparation, Sport, winter sports

Preparing Your Body for Ski Season

/ Bold Commerce Collaborator

Almost every skier you meet either has an injury tale of their own, or knows...

Skiing: How to Prepare for Your Ski Day

preparation, Sport, warm ups & cool downs + stretching & mobility, winter sports

Skiing: How to Prepare for Your Ski Day

/ Caroline George

A little time making sure you are physically prepared each day for the piste will...

Warning: Ski Season Ahead!

Sport, winter sports

Warning: Ski Season Ahead!

/ Caroline George

With the Ski Season under way, this blog is packed with creative ideas from @DiamondsTrainin...

Off-Season Training for Skiers

Sport, winter sports

Off-Season Training for Skiers

/ Diamonds Training Centre

We have highlighted a few off-season sports options to consider for enhancing your Summer Skiing...

Top 5 Ways to Prevent Injuries While Skiing This Season

injury prevention, Sport, winter sports

Top 5 Ways to Prevent Injuries While Skiing This Season

/ Ben

We look at the top 5 ways to help you prevent injuries while skiing.

How to Train for Longer Slope Time While Skiing This Winter

performance, Sport, winter sports

How to Train for Longer Slope Time While Skiing This Winter

/

With winter approaching, it’s time to get fit and enjoy longer slope time while skiing....