Updates > Team KYMIRA
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![Kymira signs Dylan Lonergan](http://kymira.com/cdn/shop/articles/Dylan_email_banner_No_copy_410x256_crop_center.jpg?v=1684243020)
ambassadors, American Football, Partnerships, Sport, Team KYMIRA
Kymira signs Dylan Lonergan
/ Timothy Brownstone
We are delighted to announce 4-star quarterback Dylan Lonergan, as our latest brand ambassador. Dylan...
![Henry Arundell Joins Kymira!](http://kymira.com/cdn/shop/articles/230406_KYMIRA_0319_410x256_crop_center.jpg?v=1681481207)
ambassadors, athletes, Partnerships, rugby, Sport, Team KYMIRA
Henry Arundell Joins Kymira!
/ Timothy Brownstone
We are delighted to announce today announced England rugby international Henry Arundell as our latest...
![Athlete Supplements – What are the Pro’s taking?](http://kymira.com/cdn/shop/articles/unnamed_3d49a6f3-7953-476f-8c79-734797114b54_410x256_crop_center.jpg?v=1667507364)
Athlete Supplements – What are the Pro’s taking?
/ Paul Parker
There are different reasons that athletes may look at including certain supplements into their routine....
![A warm up and warm down routine to prevent injury with returning to sport, the gym & training with Paul Parker](http://kymira.com/cdn/shop/articles/unnamed_f1600e03-653b-4384-9bae-4f1e0ef3c3fe_410x256_crop_center.jpg?v=1667507344)
injury prevention, Sport, Team KYMIRA, warm ups & cool downs + stretching & mobility
A warm up and warm down routine to prevent injury with returning to sport, the gym & training with Paul Parker
/ Paul Parker
An area that is somewhat shrouded in confusion in the health, sport, and fitness industry,...
![Interview with KYMIRA Athlete Darren Stevens](http://kymira.com/cdn/shop/articles/unnamed_ff092bf2-4bc7-446a-bc9d-af6a3b679f4a_410x256_crop_center.jpg?v=1667507340)
Interview with KYMIRA Athlete Darren Stevens
/ Stephen Hoyles
We recently caught up with one of our KYMIRA athletes, cricketer Darren Stevens. We spoke...
![Post-Exercise Nutrition with Paul Parker](http://kymira.com/cdn/shop/articles/unnamed_294ec562-21f2-49f5-bb30-3b0c1a7de971_410x256_crop_center.jpg?v=1667507335)
Post-Exercise Nutrition with Paul Parker
/ Paul Parker
Paul Parker discusses the importance of the 4 R's you should abide by post-exercise.
![Nikki Love Runs Across Australia - Rehabilitation](http://kymira.com/cdn/shop/articles/unnamed_aa7e9195-454e-49dd-b63b-f68df8501008_410x256_crop_center.png?v=1667507321)
adventuring, rehabilitation, running, Sport, Team KYMIRA
Nikki Love Runs Across Australia - Rehabilitation
/ Nikki Love and Kieran Blay
Injury rehabilitation after running 2500 miles in 63 days. KYMIRA endorsed Adventure Runner, Nikki Love...
![Weight Sessions for Triathletes with GB Athlete Izzy Rayner](http://kymira.com/cdn/shop/articles/unnamed_9f92a027-eda3-43f7-80b1-30e9b1cd8998_410x256_crop_center.png?v=1667507318)
gym training, Sport, Team KYMIRA, training + workouts & exercises, triathlon
Weight Sessions for Triathletes with GB Athlete Izzy Rayner
/ Izzy Rayner
Weight sessions are used by many athletes, across different sports, because of the great benefits...
![Nikki Love Runs Australia Interview 2- Perform](http://kymira.com/cdn/shop/articles/unnamed_3a72ca51-2b0f-4db5-8873-a1ce466f4a22_410x256_crop_center.jpg?v=1667507311)
adventuring, performance, running, Sport, Team KYMIRA
Nikki Love Runs Australia Interview 2- Perform
/ Daisy hacking
KYMIRA endorsed Adventure Runner, Nikki Love is about to run 2500 miles in 63 days...
![Nikki Love Runs Australia Interview 1- Prepare](http://kymira.com/cdn/shop/articles/unnamed_ffbf79c5-d5dc-4854-936c-6b7799835ecc_410x256_crop_center.jpg?v=1667507308)
adventuring, preparation, running, Sport, Team KYMIRA
Nikki Love Runs Australia Interview 1- Prepare
/ Tim Brownstone & Nikki Love
KYMIRA endorsed Adventure Runner, Nikki Love is about to run 2500 miles in 63 days...
![Return to the Gym with Workouts from KYMIRA Personal Trainer, Nathan Kennedy](http://kymira.com/cdn/shop/articles/unnamed_bed6a5b4-d7d3-40e2-8f1c-68ff14c233b2_410x256_crop_center.jpg?v=1667507305)
gym training, Sport, Team KYMIRA, training + workouts & exercises
Return to the Gym with Workouts from KYMIRA Personal Trainer, Nathan Kennedy
/ Stephen Hoyles
If you’ve missed the gym and want to return to strength training, why not follow...
![Interview with Fede Sollini - Head Ski Coach of Subzero Coaching](http://kymira.com/cdn/shop/articles/unnamed_35d99f9f-4b0e-4f47-bec1-fc3e6d180315_410x256_crop_center.png?v=1667507304)
Sport, Team KYMIRA, winter sports
Interview with Fede Sollini - Head Ski Coach of Subzero Coaching
/ Fede Sollini
As part of our ongoing 7th birthday series, we thought we’d ask 7 questions to...
![Interview with Ben Peggs - How KYMIRA Has Benefitted His Performance](http://kymira.com/cdn/shop/articles/unnamed_d85347e0-3c4c-4ca8-87ef-b2fc9c41badc_410x256_crop_center.jpg?v=1667507302)
fencing, performance, Sport, Team KYMIRA
Interview with Ben Peggs - How KYMIRA Has Benefitted His Performance
/ Ben Peggs
As part of our ongoing 7th birthday series, we thought we’d ask 7 questions to...
![Interview with Scott Beaumont - His Current Goals & Utilising KYMIRA](http://kymira.com/cdn/shop/articles/unnamed_053b1e08-fd05-495d-8542-26edbc32d5a4_410x256_crop_center.png?v=1667507300)
motorsports, Sport, Team KYMIRA
Interview with Scott Beaumont - His Current Goals & Utilising KYMIRA
/ Scott Beaumont
As part of our ongoing 7th birthday series, we thought we’d ask 7 questions to...
![Interview with Henry Trinder - His Current Goals & Utilising KYMIRA](http://kymira.com/cdn/shop/articles/unnamed_0b47cbe5-c662-4bcb-a8a6-b0948108a82f_410x256_crop_center.jpg?v=1667507301)
Interview with Henry Trinder - His Current Goals & Utilising KYMIRA
/ Henry Trinder
As part of our ongoing 7th birthday series, we thought we’d ask 7 questions to...
![How Athletes are Coping with Mental Health During Shutdown](http://kymira.com/cdn/shop/articles/unnamed_d5937a6b-823b-4e53-a5d7-c3edf33c8fda_410x256_crop_center.jpg?v=1667507290)
psychology, Sport, Team KYMIRA
How Athletes are Coping with Mental Health During Shutdown
/ Stephen Hoyles
It’s easy to assume that professional athletes at the peak of their physical and mental...
![7 Elite Sports That KYMIRA Is Heavily Used In](http://kymira.com/cdn/shop/articles/unnamed_5f774dc6-5e1c-4994-8d1c-2d90c0f7f8d6_410x256_crop_center.jpg?v=1667507286)
7 Elite Sports That KYMIRA Is Heavily Used In
/ James Bratton
KYMIRA have partnered with professional athletes to maximise their training, their capabilities and ultimately, their...
![Isolation Triathlon Training with Izzy Rayner](http://kymira.com/cdn/shop/articles/unnamed_c84a742e-404e-47c4-8c08-e869e346a6af_410x256_crop_center.jpg?v=1667507280)
Isolation Triathlon Training with Izzy Rayner
/ Isabelle Rayner
In light of the global pandemic Great Britain Triathlete Isabelle Rayner shared how her life...
![Disrupted Training with Liam Walker](http://kymira.com/cdn/shop/articles/unnamed_108ec36d-a259-49bf-b182-db6d65ef3067_410x256_crop_center.jpg?v=1667507280)
Disrupted Training with Liam Walker
/ Liam Walker
Liam Walker is a GB triathlete who - until a few weeks ago, was gearing...
![No Equipment Workout with Nathan Kennedy](http://kymira.com/cdn/shop/articles/unnamed_03887d1d-61a2-49de-b421-5ceccaf52d5d_410x256_crop_center.jpg?v=1667507278)
gym training, Sport, Team KYMIRA, training + workouts & exercises
No Equipment Workout with Nathan Kennedy
/ Nathan Kennedy
Don't let isolation stall your training. Keep moving with this quick and effective no equipment,...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market