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ambassadors, American Football, Partnerships, Sport, Team KYMIRA
Kymira signs Dylan Lonergan
We are delighted to announce 4-star quarterback Dylan Lonergan, as our latest brand ambassador. Dylan...
ambassadors, athletes, Partnerships, rugby, Sport, Team KYMIRA
Henry Arundell Joins Kymira!
We are delighted to announce today announced England rugby international Henry Arundell as our latest...
The Cost of Injury in Elite Athletes
In elite sport the impact of injury goes far beyond the performance. At the highest...
What are the Best Infrared Practices?
Used effectively, infrared has huge performance and recovery enhancing benefits. Here’s how we suggest you...
Elite Sport Travel Schedules - Getting Travel Right
In this article we’re going to discuss the impact of travel of sporting results, then...
Strength x Speed = Power
In this article we’re going to look at the difference between strength and power. We’ll...
Data, data, data – how even the everyday gym goer is driving their training decisions through data
In this article we’re going to look at the kind of data available to gym...
How to Avoid Musculoskeletal Issues when Working from Home
Working from home is set to continue, so in this article we’re going to explain...
Why Taking Care of Your Feet is Crucial for Athletic Performance
In this article we’re going to look at the foot, how and why you should...
Post Injury Considerations - The elements to achieve a quick road to recovery
Significant amounts of data shows us that recurring injuries are a huge problem in competitive...
injury prevention, performance, Sport
Season Longevity - The importance to maintaining performance until the final game
Injury rates in extra competitive matches are significantly higher than in general fixtures. In this...
Athlete Supplements – What are the Pro’s taking?
There are different reasons that athletes may look at including certain supplements into their routine....
pain & condition management, running, Sport
Easing Joint Pain in Runners
Unfortunately, many runners suffer from running-related joint pain at some point in their running lives....
football/soccer, injury prevention, pain & condition management, Sport
Preventing and Healing Stress Fractures in Football
Stress fractures are a common injury that cause a significant amount of lost playing time...
Post Stage Recovery and Sleep for Elite Cyclists
In this article we’re going to explore the post stage recovery and sleep tactics that...
What to Consider When Increasing Your Running Distance from Half Marathons to Full Marathons
The step up from a half marathon to a full one is so much more...
recovery, rehabilitation, Sport
DOMS – Improve and Relieve Delayed Onset Muscle Soreness
Delayed Onset Muscle Soreness (DOMS) is sometimes referred to as the tax we pay for...
Managing the Festive Period
For many of us, the festive period represents a time of celebration, comfort, and merriment....
Sleep Regime for Athletes
Sleep is a foundation stone of athletic performance and recovery - Enhancing the quality and...
ATP: The Magic Component of Energy for Sports Performance
ATP is the primary molecule used to transfer energy in cells, but it depletes rapidly...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market