Updates > Sport

Managing Lower Back Pain with KYMIRA Infrared Technology

pain & condition management, product education, Sport

Managing Lower Back Pain with KYMIRA Infrared Technology

/ Stephen Hoyles

Lower back pain is a chronic disorder that affects millions of us at some stage...

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Infrared vs Compression - The Deep Dive

product education, Sport

Infrared vs Compression - The Deep Dive

/ Stephen Hoyles

When it comes to performance and recovery clothing, infrared and compression garments are often unfairly...

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Interview with KYMIRA Athlete Darren Stevens

cricket, Sport, Team KYMIRA

Interview with KYMIRA Athlete Darren Stevens

/ Stephen Hoyles

We recently caught up with one of our KYMIRA athletes, cricketer Darren Stevens. We spoke...

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Top 10 US Cycling Routes

adventuring, cycling, Sport

Top 10 US Cycling Routes

/ Stephen Hoyles

The USA is a cyclist’s paradise – as a country with every known terrain and...

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Performance deep dive - Quicker Training, Performance Gains and Bodily Adaptions Accrued via Training with Infrared

performance, product education, Sport, training + workouts & exercises

Performance deep dive - Quicker Training, Performance Gains and Bodily Adaptions Accrued via Training with Infrared

/ Stephen Hoyles

In this article we’re looking at how infrared technology can enhance the effects of training,...

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Managing Shin Splints with KYMIRA Infrared Technology

pain & condition management, product education, recovery, rehabilitation, Sport

Managing Shin Splints with KYMIRA Infrared Technology

/ Stephen Hoyles

In this article we’ll look at practical approaches to managing shin splits, investigating what the...

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Thermoregulation Deep Dive - Keeping Cool for Optimum Performance in Heat

performance, Sport

Thermoregulation Deep Dive - Keeping Cool for Optimum Performance in Heat

/ Stephen Hoyles

As winter turns to spring, our attention switches to the opposite end of the temperature...

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Post-Exercise Nutrition with Paul Parker

nutrition, Sport, Team KYMIRA

Post-Exercise Nutrition with Paul Parker

/ Paul Parker

Paul Parker discusses the importance of the 4 R's you should abide by post-exercise.

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Managing and Treating Carpal Tunnel Syndrome in Athletes

pain & condition management, recovery, rehabilitation, Sport

Managing and Treating Carpal Tunnel Syndrome in Athletes

/ Stephen Hoyles

Carpal tunnel syndrome is the most common peripheral neuropathy in sports medicine. In this article...

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Utilising Recovery to Boost Performance

performance, recovery, Sport

Utilising Recovery to Boost Performance

/ Stephen Hoyles

In this article we’re going to look at the evidence to see how lack of...

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Investigation: Staying Safe Playing Competitive Sport During Covid

Sport

Investigation: Staying Safe Playing Competitive Sport During Covid

/ Stephen Hoyles

In today’s article we’re going to suggest ways that you can reduce your risk of...

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Effective Travel Strategies – Managing Distance Effectively

Sport, travel management

Effective Travel Strategies – Managing Distance Effectively

/ Stephen Hoyles

Travel is a largely unavoidable element of high level competition, but it comes with its...

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Training for a Half Marathon

running, Sport, training + workouts & exercises

Training for a Half Marathon

/ Stephen Hoyles

A lot of people get half marathon training completely wrong, often because they don’t give...

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How to Prepare for Your First Ironman

preparation, Sport, triathlon

How to Prepare for Your First Ironman

/ Stephen Hoyles

The old axiom states ‘failing to prepare is preparing to fail’. In the case of...

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5 Core Exercises Every Athlete Should be Doing in the Gym

gym training, Sport, training + workouts & exercises

5 Core Exercises Every Athlete Should be Doing in the Gym

/ Stephen Hoyles

Core exercise is a hotly debated topic in strength and conditioning circles. Ignoring opinions, we've...

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Using Exercise to Boost Mental Health – The Evidence-Based Approach

psychology, Sport, training + workouts & exercises

Using Exercise to Boost Mental Health – The Evidence-Based Approach

/ Stephen Hoyles

In this article we’re going to show you how evidence proves exercise and activity can...

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The K-Filter

product education, Sport

The K-Filter

/ Eimer Cotter

Any face covering is more effective than none, but excepting high-end medical respirators, no other filters are...

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The Scientific Approach to Recovering After Endurance, Marathon and Ironman Events

cycling, recovery, running, Sport, triathlon

The Scientific Approach to Recovering After Endurance, Marathon and Ironman Events

/ Stephen Hoyles

There’s a marked difference between the recovery you need on a day to day basis...

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Veganuary, An Insight into Vegan Sport Nutrition with Paul Parker

nutrition, Sport

Veganuary, An Insight into Vegan Sport Nutrition with Paul Parker

/ Paul Parker

Paul Parker, Physical Performance Coach at PRPerformance, explains the benefits of a vegan based diet...

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Professional Athletes Winter Competition - Injury Prevention and Rehabilitation

Sport, winter sports

Professional Athletes Winter Competition - Injury Prevention and Rehabilitation

/ Stephen Hoyles

If training loads and recovery strategies don’t adapt to winter conditions the injury risk to...

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Notice:

Any reference to pain relief, in any update does not apply to the U.S. market