Updates > preparation

Managing the Festive Period

preparation, Sport

Managing the Festive Period

/ Paul Parker

For many of us, the festive period represents a time of celebration, comfort, and merriment....

Sport Performance Preparation Using Infrared

performance, preparation, Sport

Sport Performance Preparation Using Infrared

/ Stephen Hoyles

A warm-up is crucial for every sports and sets the tone for the rest of...

Pre-Competition Nutrition and Fuelling Strategies

nutrition, performance, preparation, Sport

Pre-Competition Nutrition and Fuelling Strategies

/ Paul Parker

High amounts of carbohydrate right before a competition is, different to what most of us...

How to Prepare for Your First Ironman

preparation, Sport, triathlon

How to Prepare for Your First Ironman

/ Stephen Hoyles

The old axiom states ‘failing to prepare is preparing to fail’. In the case of...

Nikki Love Runs Australia Interview 1- Prepare

adventuring, preparation, running, Sport, Team KYMIRA

Nikki Love Runs Australia Interview 1- Prepare

/ Tim Brownstone & Nikki Love

KYMIRA endorsed Adventure Runner, Nikki Love is about to run 2500 miles in 63 days...

KYMIRA Sport KYnergy Eco System: Prepare

preparation, product education, Sport

KYMIRA Sport KYnergy Eco System: Prepare

/ Stephen Hoyles

In the KYMIRA Sport KYnergy Eco System, we identified areas that need to be optimised...

Preparing Your Body for Ski Season

preparation, Sport, winter sports

Preparing Your Body for Ski Season

/ Bold Commerce Collaborator

Almost every skier you meet either has an injury tale of their own, or knows...

Ellie Lewis: Mentally Preparing for a Race

preparation, rowing, Sport, Team KYMIRA

Ellie Lewis: Mentally Preparing for a Race

/ Ellie Lewis

Ellie Lewis, British Rower and KYMIRA Sport brand athlete, shares how she get her head...

Mindset Part 1: Preparing For The Race by Danny Sidbury

para athletes, preparation, psychology, Sport, Team KYMIRA

Mindset Part 1: Preparing For The Race by Danny Sidbury

/ Danny Sidbury, Brand Athlete for KYMIRA Sport

Danny Sidbury from Team KYMIRA Sport tells us how he mentally prepares for a big...

Techniques to Boost Your Brain Power & Get In The Zone Before a Race

preparation, psychology, Sport

Techniques to Boost Your Brain Power & Get In The Zone Before a Race

/ Apollonas Kapsalis

Increase your chances of victory by balancing training your brain with your physical training. These...

Skiing: How to Prepare for Your Ski Day

preparation, Sport, warm ups & cool downs + stretching & mobility, winter sports

Skiing: How to Prepare for Your Ski Day

/ Caroline George

A little time making sure you are physically prepared each day for the piste will...

How to overcome L'Etape du Tour

cycling, performance, preparation, Sport

How to overcome L'Etape du Tour

/ KYMIRA Sport and ALL THINGS RIDE

L'Etape du Tour's 25th edition is a big commitment and challenge but it's totally achievable...