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![Managing the Festive Period](http://kymira.com/cdn/shop/articles/unnamed_2b893e02-b3c1-4a39-be57-6b474fe7bd99_410x256_crop_center.jpg?v=1667507361)
Managing the Festive Period
/ Paul Parker
For many of us, the festive period represents a time of celebration, comfort, and merriment....
![Sport Performance Preparation Using Infrared](http://kymira.com/cdn/shop/articles/unnamed_3bdff281-4b5c-4324-bc8c-dc53e806689c_410x256_crop_center.jpg?v=1667507349)
performance, preparation, Sport
Sport Performance Preparation Using Infrared
/ Stephen Hoyles
A warm-up is crucial for every sports and sets the tone for the rest of...
![Pre-Competition Nutrition and Fuelling Strategies](http://kymira.com/cdn/shop/articles/unnamed_b6ece819-f2a0-4e02-ae3d-8f2a108f814c_410x256_crop_center.jpg?v=1667507345)
nutrition, performance, preparation, Sport
Pre-Competition Nutrition and Fuelling Strategies
/ Paul Parker
High amounts of carbohydrate right before a competition is, different to what most of us...
![How to Prepare for Your First Ironman](http://kymira.com/cdn/shop/articles/unnamed_b3abb02c-ece5-4dd3-83ef-b16f8a29eb2a_410x256_crop_center.jpg?v=1667507331)
How to Prepare for Your First Ironman
/ Stephen Hoyles
The old axiom states ‘failing to prepare is preparing to fail’. In the case of...
![Nikki Love Runs Australia Interview 1- Prepare](http://kymira.com/cdn/shop/articles/unnamed_ffbf79c5-d5dc-4854-936c-6b7799835ecc_410x256_crop_center.jpg?v=1667507308)
adventuring, preparation, running, Sport, Team KYMIRA
Nikki Love Runs Australia Interview 1- Prepare
/ Tim Brownstone & Nikki Love
KYMIRA endorsed Adventure Runner, Nikki Love is about to run 2500 miles in 63 days...
![KYMIRA Sport KYnergy Eco System: Prepare](http://kymira.com/cdn/shop/articles/unnamed_c3d23554-6115-4907-9ce6-72a6ae393587_410x256_crop_center.png?v=1667507307)
preparation, product education, Sport
KYMIRA Sport KYnergy Eco System: Prepare
/ Stephen Hoyles
In the KYMIRA Sport KYnergy Eco System, we identified areas that need to be optimised...
![Preparing Your Body for Ski Season](http://kymira.com/cdn/shop/articles/unnamed_7caec3be-2128-4817-bbdd-a1811c7e4555_410x256_crop_center.jpg?v=1667507271)
preparation, Sport, winter sports
Preparing Your Body for Ski Season
/ Bold Commerce Collaborator
Almost every skier you meet either has an injury tale of their own, or knows...
![Ellie Lewis: Mentally Preparing for a Race](http://kymira.com/cdn/shop/articles/unnamed_e5e527e2-adfe-4629-9a9b-9a38c25876b6_410x256_crop_center.jpg?v=1667507231)
preparation, rowing, Sport, Team KYMIRA
Ellie Lewis: Mentally Preparing for a Race
/ Ellie Lewis
Ellie Lewis, British Rower and KYMIRA Sport brand athlete, shares how she get her head...
![Mindset Part 1: Preparing For The Race by Danny Sidbury](http://kymira.com/cdn/shop/articles/unnamed_a3da6216-bc32-4f9d-8c31-7bf37f634752_410x256_crop_center.jpg?v=1667507231)
para athletes, preparation, psychology, Sport, Team KYMIRA
Mindset Part 1: Preparing For The Race by Danny Sidbury
/ Danny Sidbury, Brand Athlete for KYMIRA Sport
Danny Sidbury from Team KYMIRA Sport tells us how he mentally prepares for a big...
![Techniques to Boost Your Brain Power & Get In The Zone Before a Race](http://kymira.com/cdn/shop/articles/unnamed_742ecead-dacc-4ab1-b6eb-76d114521e34_410x256_crop_center.jpg?v=1667507226)
preparation, psychology, Sport
Techniques to Boost Your Brain Power & Get In The Zone Before a Race
/ Apollonas Kapsalis
Increase your chances of victory by balancing training your brain with your physical training. These...
![Skiing: How to Prepare for Your Ski Day](http://kymira.com/cdn/shop/articles/unnamed_86746f8b-d281-41cf-8748-43b052f0908d_410x256_crop_center.jpg?v=1667507216)
preparation, Sport, warm ups & cool downs + stretching & mobility, winter sports
Skiing: How to Prepare for Your Ski Day
/ Caroline George
A little time making sure you are physically prepared each day for the piste will...
![How to overcome L'Etape du Tour](http://kymira.com/cdn/shop/articles/lighter_6a752804-c56d-4fea-8952-f351682dd3e7_410x256_crop_center.jpg?v=1667507198)
cycling, performance, preparation, Sport
How to overcome L'Etape du Tour
/ KYMIRA Sport and ALL THINGS RIDE
L'Etape du Tour's 25th edition is a big commitment and challenge but it's totally achievable...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market