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Managing the Festive Period
For many of us, the festive period represents a time of celebration, comfort, and merriment....
performance, preparation, Sport
Sport Performance Preparation Using Infrared
A warm-up is crucial for every sports and sets the tone for the rest of...
nutrition, performance, preparation, Sport
Pre-Competition Nutrition and Fuelling Strategies
High amounts of carbohydrate right before a competition is, different to what most of us...
How to Prepare for Your First Ironman
The old axiom states ‘failing to prepare is preparing to fail’. In the case of...
adventuring, preparation, running, Sport, Team KYMIRA
Nikki Love Runs Australia Interview 1- Prepare
KYMIRA endorsed Adventure Runner, Nikki Love is about to run 2500 miles in 63 days...
preparation, product education, Sport
KYMIRA Sport KYnergy Eco System: Prepare
In the KYMIRA Sport KYnergy Eco System, we identified areas that need to be optimised...
preparation, Sport, winter sports
Preparing Your Body for Ski Season
Almost every skier you meet either has an injury tale of their own, or knows...
preparation, rowing, Sport, Team KYMIRA
Ellie Lewis: Mentally Preparing for a Race
Ellie Lewis, British Rower and KYMIRA Sport brand athlete, shares how she get her head...
para athletes, preparation, psychology, Sport, Team KYMIRA
Mindset Part 1: Preparing For The Race by Danny Sidbury
Danny Sidbury from Team KYMIRA Sport tells us how he mentally prepares for a big...
preparation, psychology, Sport
Techniques to Boost Your Brain Power & Get In The Zone Before a Race
Increase your chances of victory by balancing training your brain with your physical training. These...
preparation, Sport, warm ups & cool downs + stretching & mobility, winter sports
Skiing: How to Prepare for Your Ski Day
A little time making sure you are physically prepared each day for the piste will...
cycling, performance, preparation, Sport
How to overcome L'Etape du Tour
L'Etape du Tour's 25th edition is a big commitment and challenge but it's totally achievable...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market