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![Post Stage Recovery and Sleep for Elite Cyclists](http://kymira.com/cdn/shop/articles/unnamed_53d14e54-14c8-4678-9304-fb2a13783052_410x256_crop_center.jpg?v=1667507363)
Post Stage Recovery and Sleep for Elite Cyclists
/ Steve Hoyles
In this article we’re going to explore the post stage recovery and sleep tactics that...
![Sleep Regime for Athletes](http://kymira.com/cdn/shop/articles/unnamed_90af88e4-654a-45d7-8710-514efa754a9b_410x256_crop_center.jpg?v=1667507359)
Sleep Regime for Athletes
/ Steve Hoyles
Sleep is a foundation stone of athletic performance and recovery - Enhancing the quality and...
![How KYMIRA Products Can Help Make Travel More Safe & Comfortable](http://kymira.com/cdn/shop/articles/unnamed_b0212b43-a0b7-40c0-a05f-13006a8e972a_410x256_crop_center.jpg?v=1667494712)
Product Education, Sleep, Travel Management
How KYMIRA Products Can Help Make Travel More Safe & Comfortable
/ Stephen Hoyles
As much as we love to travel, it's not without its impact on our physical...
![How Infrared Clothing Improves Sleep Quality](http://kymira.com/cdn/shop/articles/unnamed_e5f7026e-1c0a-4c88-8667-1d92042be23c_410x256_crop_center.jpg?v=1667494709)
How Infrared Clothing Improves Sleep Quality
/ Stephen Hoyles (ed. Eimer Cotter)
Regardless of your level of health or activity, sleep is a fundamental bedrock of wellness....
![How Far Infrared Clothing Improves Sleep Quality](http://kymira.com/cdn/shop/articles/unnamed_ca2c6f02-9f6a-4735-81b0-552fb1c712f2_410x256_crop_center.png?v=1667507325)
product education, sleep, Sport
How Far Infrared Clothing Improves Sleep Quality
/ Stephen Hoyles
Regardless of your level of fitness, competition or athletic ability, sleep is a fundamental bedrock...
![Training During the Festive Season - Key Considerations](http://kymira.com/cdn/shop/articles/unnamed_d05f422f-cc6f-4567-a94e-c8840b579f42_410x256_crop_center.jpg?v=1667507319)
nutrition, performance, sleep, Sport, training + workouts & exercises
Training During the Festive Season - Key Considerations
/ Stephen Hoyles
Training just the Christmas period can be hit and miss. Here's how to make it...
![How to Boost Immunity - Practical Tips and Advice](http://kymira.com/cdn/shop/articles/unnamed_335257bd-fc68-4512-80de-51cfbd167954_410x256_crop_center.jpg?v=1667507316)
nutrition, psychology, sleep, Sport
How to Boost Immunity - Practical Tips and Advice
/ Stephen Hoyles
During the midst of a global pandemic, our immunity is at the forefront of our...
![Sleep for Success](http://kymira.com/cdn/shop/articles/unnamed_5e142d43-085f-4133-8b95-ffb6fd05039e_410x256_crop_center.jpg?v=1667507259)
Sleep for Success
/ Bold Commerce Collaborator
There’s a lot more to sleep than we sometimes think, and the benefits of good,...
![The Importance of sleep by Ben Peggs](http://kymira.com/cdn/shop/articles/unnamed_e196fdca-fed4-4abe-817b-c00a98549811_410x256_crop_center.jpg?v=1667507236)
fencing, sleep, Sport, Team KYMIRA
The Importance of sleep by Ben Peggs
/ Ben Peggs
Commonwealth champion and GB fencer Ben Peggs tells us his tricks for getting in the...
![Sleep – Are you getting enough? By Emily Ashford](http://kymira.com/cdn/shop/articles/unnamed_446aa4ff-d41d-40a5-8904-9ee45fa33866_410x256_crop_center.jpg?v=1667507235)
rowing, sleep, Sport, Team KYMIRA
Sleep – Are you getting enough? By Emily Ashford
/ Emily Ashford, Brand Athlete for KYMIRA Sport
Part 2 in a mini series about sleep: KYMIRA Sport's brand athlete Emily Ashford talks...
![How getting a good night's sleep can affect your fitness](http://kymira.com/cdn/shop/articles/unnamed_d7a71a71-e1ce-487e-91d4-2c549d0f2e95_410x256_crop_center.jpg?v=1667507235)
How getting a good night's sleep can affect your fitness
/ Phil Lawlor
Are you getting enough sleep to perform at your best? Sleep Expert, Phil Lawlor, talks...
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Any reference to pain relief, in any update does not apply to the U.S. market