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football/soccer, Injuries & Rehabilitation, Injury Prevention, Partnerships, performance, Training
Kymira becomes official recovery partner of Warrington Wolves
We are delighted to announce that we are now the official recovery partner of rugby...
injury prevention, performance, Sport
Season Longevity - The importance to maintaining performance until the final game
Injury rates in extra competitive matches are significantly higher than in general fixtures. In this...
What to Consider When Increasing Your Running Distance from Half Marathons to Full Marathons
The step up from a half marathon to a full one is so much more...
ATP: The Magic Component of Energy for Sports Performance
ATP is the primary molecule used to transfer energy in cells, but it depletes rapidly...
female health, performance, Sport
Managing PMS as an Athlete
If you’re a female athlete, premenstrual syndrome (PMS) may well be something that has scuppered...
Training for Top Speed Performance
Speed is an asset that usually has to be trained for very specifically and deserves...
performance, preparation, Sport
Sport Performance Preparation Using Infrared
A warm-up is crucial for every sports and sets the tone for the rest of...
The Power of Using Nitric Oxide for Sport
Nitric oxide is a powerful molecule that gains more and more attention in human performance....
Quick Sport Recovery Turnarounds - Recovering from High Performance to New Performances Quickly
By maintaining your performance levels as your rivals fatigue you can give yourself a significant...
nutrition, performance, preparation, Sport
Pre-Competition Nutrition and Fuelling Strategies
High amounts of carbohydrate right before a competition is, different to what most of us...
performance, product education, Sport, training + workouts & exercises
Performance deep dive - Quicker Training, Performance Gains and Bodily Adaptions Accrued via Training with Infrared
In this article we’re looking at how infrared technology can enhance the effects of training,...
Thermoregulation Deep Dive - Keeping Cool for Optimum Performance in Heat
As winter turns to spring, our attention switches to the opposite end of the temperature...
Utilising Recovery to Boost Performance
In this article we’re going to look at the evidence to see how lack of...
performance, recovery, Sport, training + workouts & exercises
Post Christmas Exertion or Recovery Workout Routine – Doing it Properly
For most of us, training volume and intensity significantly slows during the Christmas period. Here's...
performance, running, Sport, training + workouts & exercises
Improve Your Running Goals with HIIT
Understand how High-Intensity Interval Training, HIIT, can improve your sport performance. At the same time,...
nutrition, performance, sleep, Sport, training + workouts & exercises
Training During the Festive Season - Key Considerations
Training just the Christmas period can be hit and miss. Here's how to make it...
cycling, performance, running, Sport, triathlon
Winter Training Preparation – Maximising Training Time in Cold Conditions
Depending on your sport, the training and competition cycle is a year round endeavour. To...
performance, product education, Sport
KYMIRA Sport KYnergy Eco System: Perform
At KYMIRA we endeavour to help improve your physical performance. As a company we never...
adventuring, performance, running, Sport, Team KYMIRA
Nikki Love Runs Australia Interview 2- Perform
KYMIRA endorsed Adventure Runner, Nikki Love is about to run 2500 miles in 63 days...
fencing, performance, Sport, Team KYMIRA
Interview with Ben Peggs - How KYMIRA Has Benefitted His Performance
As part of our ongoing 7th birthday series, we thought we’d ask 7 questions to...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market