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The Possibilities of Career Extension - Do We Need to Redefine Age in Sport?
/ Steven Hoyles
At KYMIRA we’re at the forefront of wearable technology designed to improve human performance and...
Hydration for Sport - What Does the Science Say?
/ Stephen Hoyles
One of the most important aspects of sports nutrition is hydration. We know beyond any...
performance, product education, Sport
Why Infrared Clothing Could be Your Secret Weapon
/ Stephen Hoyles
A summation of the research and evidence for the properties and effectiveness of infrared clothing
How to Use Hills to Improve Your Cycling
/ Bold Commerce Collaborator
If you’re a cyclist, you’ll know the importance of hill training – being good on...
cycling, performance, running, Sport, training + workouts & exercises, triathlon
Strength Training for Endurance Athletes - Should We Focus on Volume or Intensity?
/ Bold Commerce Collaborator
Whether you are an endurance or power athlete, there’s room for a well-structured strength training...
Caffeine for Performance
/ Bold Commerce Collaborator
Caffeine, whether it’s in coffee, an energy gel, or a can of cola, can make...
Sleep for Success
/ Bold Commerce Collaborator
There’s a lot more to sleep than we sometimes think, and the benefits of good,...
cycling, performance, Sport, training + workouts & exercises
Core Training for Cyclists
/ Tim Brownstone
There’s more to getting faster on the bike than just cycling – all bike riders...
cycling, nutrition, performance, Sport
Hydration for Cycling
/ (?) for KYMIRA Sport
This article explores the best ways to hydrate while cycling, and why hydration is important...
cycling, performance, Sport, training + workouts & exercises
3 Short Intense Workouts To Improve Your Cycling
/ Jamie for KYMIRA Sport
Cycling is a unique sport which requires intense use of a few specific muscle groups...
performance, psychology, Sport
4 Ways Stress Affects Our Wellness and Performance
/ Steve for KYMIRA Sport
What is stress and how can we use it to our sporting advantage? Taking stress...
How To Fuel Your Ride
/ Jim for KYMIRA Sport
This guide to nutrition will help give you all the energy you need for a...
Is There A Perfect Time To Run?
/ Steve Hoyles for KYMIRA Sport
This article explores the science behind running and how certain times of the day can...
6 Tips To Shave Seconds Off Your Cycling Strava Segments
/ Jim for KYMIRA Sport
Read our 6 tips to help you improve your cycling PR using Strava as your...
How To Shave Seconds Off Your Triathlon Transitions
/ Lizi duncombe
Lizi Duncombe is a KYMIRA Sport brand athlete and a triathlete. Read here, how she...
gym training, performance, Sport
Training for Muscular Power
/ Tim Powell
Not just for Weight-lifting! Muscular power helps us climb stairs and run for the bus....
performance, recovery, Sport, warm ups & cool downs + stretching & mobility
Performance, Flexibility and the Importance of Recovery
/ Apollonas Kapsalis
This blog explains the importance of flexibility and recovery in achieving your ultimate sports performance....
performance, Sport, training + workouts & exercises
STOTT PILATES® for Improving Athletic Performance
/ Elwira Pilates
Stott Pilates® aims to achieve optimum neuromuscular performance. It combines modern exercise principles with proven...
performance, Sport, training + workouts & exercises
Calisthenics for Complete Body Strength
/ Apollonas
Achieve top athletic performance by adding Calisthenics to your training plan. By using your own...
performance, running, Sport, triathlon
Energy Boosting for the Final Stage of a Race
/ Apollonas G. Kapsalis
This blog explains how to increase your speed and endurance using systematic training planning called...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market