Updates > recovery

The Art of the Recovery Ride

cycling, recovery, Sport

The Art of the Recovery Ride

/ Jim Cotton for KYMIRA Sport

Read how to perfect your recovery ride to give your body the best chance to...

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4 Essentials For Post-Race Recovery

recovery, running, Sport, triathlon

4 Essentials For Post-Race Recovery

/ Jamie Logie

Your hard work to get you to your race will pay off, but you will...

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Don't Miss Out On A Sunny Run Because You're Too Sore

recovery, running, Sport

Don't Miss Out On A Sunny Run Because You're Too Sore

/ Steve Hoyles, PT and nutrition specialist

Don't miss out on a sunny run because of muscle soreness. Read how to flush...

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No Pain, No Gain?

recovery, Sport

No Pain, No Gain?

/ KYMIRA Sport

Understanding your limits, listening to your body and recovering fully can prevent long term injury...

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Mindset Part 2: After The Race by Danny Sidbury

para athletes, psychology, recovery, Sport, Team KYMIRA

Mindset Part 2: After The Race by Danny Sidbury

/ Danny Sidbury, T54 wheelchair racer and KYMIRA Sport brand athlete

Danny Sidbury, T54 Wheelchair racer and KYMIRA Sport brand athlete, discusses how to make the...

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10 tips to accelerate recovery after a 50+mile ride

cycling, recovery, Sport

10 tips to accelerate recovery after a 50+mile ride

/ Apollonas G. Kapsalis

Recovery is as important as the training itself. After a 50mile ride, the worst mistake...

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Active Recovery Ideas for Ultra Runners and Endurance Athletes

cycling, recovery, running, Sport, triathlon

Active Recovery Ideas for Ultra Runners and Endurance Athletes

/ Apollonas G. Kapsalis

Active recovery performed at reduced intensity is ideal for the performance of endurance athletes. Two...

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Performance, Flexibility and the Importance of Recovery

performance, recovery, Sport, warm ups & cool downs + stretching & mobility

Performance, Flexibility and the Importance of Recovery

/ Apollonas Kapsalis

This blog explains the importance of flexibility and recovery in achieving your ultimate sports performance....

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Top 4 Tips to Supercharge Marathon Recovery

recovery, running, Sport

Top 4 Tips to Supercharge Marathon Recovery

/ Ben

Follow these 4 actionable tips to develop RAPID marathon recovery and quickly resume training for...

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Cycling from Beijing to London: How Charlotte Roach got back on her bike after life changing injuries

adventuring, cycling, recovery, Sport

Cycling from Beijing to London: How Charlotte Roach got back on her bike after life changing injuries

/ Charlotte Strickley

Be inspired by an incredible journey from Beijing to London to raise money for the Derbyshire, Leicestershire...

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What it's like to come back from an injury and win Henley Women's Regatta, one of the most prestigious rowing events in the world.

recovery, Sport

What it's like to come back from an injury and win Henley Women's Regatta, one of the most prestigious rowing events in the world.

/ Aston Lincoln

Know the truth about what it's like to go through an injury, come back from...

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product education, recovery, Sport

How will KYMIRA help you recover after a session?

/ Tim Brownstone

KYMIRA kit works with your body during exercise, improving your performance, but how does it...

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Five essential elements to rest and recovery

recovery, Sport

Five essential elements to rest and recovery

/ Connor Murphy

An area that is often easily overlooked for improving performance levels is the resting phase....

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Notice:

Any reference to pain relief, in any update does not apply to the U.S. market