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Post Stage Recovery and Sleep for Elite Cyclists
/ Steve Hoyles
In this article we’re going to explore the post stage recovery and sleep tactics that...
recovery, rehabilitation, Sport
DOMS – Improve and Relieve Delayed Onset Muscle Soreness
/ Steve Hoyles
Delayed Onset Muscle Soreness (DOMS) is sometimes referred to as the tax we pay for...
The Art of the Recovery Run
/ Steven Hoyles
One of the staple elements of an effective running programme is recovery - a well-used...
recovery, rehabilitation, Sport, training + workouts & exercises
Minimising Muscle Damage from Weight Training and Exercise
/ Stephen Hoyes
In this article we’re going to look at DOMS, how it’s caused and how we...
pain & condition management, product education, recovery, rehabilitation, Sport
Managing Shin Splints with KYMIRA Infrared Technology
/ Stephen Hoyles
In this article we’ll look at practical approaches to managing shin splits, investigating what the...
pain & condition management, recovery, rehabilitation, Sport
Managing and Treating Carpal Tunnel Syndrome in Athletes
/ Stephen Hoyles
Carpal tunnel syndrome is the most common peripheral neuropathy in sports medicine. In this article...
Utilising Recovery to Boost Performance
/ Stephen Hoyles
In this article we’re going to look at the evidence to see how lack of...
performance, recovery, Sport, training + workouts & exercises
Post Christmas Exertion or Recovery Workout Routine – Doing it Properly
/ Stephen Hoyles
For most of us, training volume and intensity significantly slows during the Christmas period. Here's...
product education, recovery, Sport
KYMIRA Sport KYnergy Ecosystem - Recover
/ Stephen Hoyles
The next instalment of our KYMIRA Sport KYnergy Eco System is the topic of ‘recover’...
recovery, rehabilitation, Sport
Managing Injuries at Home with KYMIRA Technology
/ Steve Hoyles
Injuries are an unfortunate occasional side effect of sport and exercise. With KYMIRA infrared technology...
product education, recovery, Sport
Cold Water Immersion vs Improving Blood Flow Sport Recovery - Plus Using KYMIRA Products to Assist
/ Stephen Hoyles
The scientific elements of recovery, discussing the older use of cold water immersion and contrasting...
product education, recovery, Sport
Infrared and Injury Recovery – Can Clothing Compliment Manual Therapy?
/ Stephen Hoyles
KYMIRA infrared clothing is a very effective partner to manual therapy modalities for injury recovery....
5 Things You Need To Know About Recovery While In Isolation
/ Tim Brownstone - Founder and CEO
Maintaining an active lifestyle is essential to balancing isolation stress and maintaining our fitness when...
pain & condition management, recovery, running, Sport
Mimi Anderson on: Running to Recover from Disordered Eating
/ Mimi Anderson
As awareness of passive performance enhancements in the form of strictly controlled diets becomes higher,...
recovery, running, Sport, Team KYMIRA
Chelsea's Top Tips for recovery this Christmas
/ Bold Commerce Collaborator
This week we caught up with top trail runner and KYMIRA Brand Athlete Chelsea Creak...
recovery, Sport, Team KYMIRA, triathlon
Radka's Top Tips for recovery this Christmas
/ Bold Commerce Collaborator
Christmas is a time to indulge, relax and recover from the year both physically and...
Six Tips for Recovery Success
/ (?) for KYMIRA Sport
This article explains how rest is just as important as the training itself in order...
product education, recovery, Sport
Using the KYMIRA Sport IR50 Range for Recovery
/ Aston Lincoln
This article explores the evolution of post-exercise recovery and what modern, scientific recovery looks like...
How To Perfect Your Post-Marathon Recovery Week
/ Jamie Logie for KYMIRA Sport
The minute you cross the finish line of a marathon your recovery process begins. Here...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market