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Raynaud’s Awareness Month: Causes, Diagnosis and Treatments
/ Leigh Watson
Raynaud’s is a common condition that is believed to affect up to 10 million people...

Announcing the Appointment of our new Chairman
/ Luke Haynes
We are delighted to announce the appointment of Andy Roberts as the new Chairman of...

Athlete Supplements – What are the Pro’s taking?
/ Paul Parker
There are different reasons that athletes may look at including certain supplements into their routine....

KYMIRA is officially accredited for ISO 9001:2015!
/ Luke Haynes
KYMIRA® is pleased to announce we have become accredited to ISO 9001:2015. This means our...

pain & condition management, running, Sport
Easing Joint Pain in Runners
/ Steve Hoyles
Unfortunately, many runners suffer from running-related joint pain at some point in their running lives....

Energy Boosting – Practical Tips to Re-Energise Your Body and Mind
/ Steve Hoyles
Many of us suffer from high levels of fatigue, but it’s an issue that’s easy...

football/soccer, injury prevention, pain & condition management, Sport
Preventing and Healing Stress Fractures in Football
/ Steve Hoyles
Stress fractures are a common injury that cause a significant amount of lost playing time...

Post Stage Recovery and Sleep for Elite Cyclists
/ Steve Hoyles
In this article we’re going to explore the post stage recovery and sleep tactics that...

What to Consider When Increasing Your Running Distance from Half Marathons to Full Marathons
/ Steve Hoyles
The step up from a half marathon to a full one is so much more...

recovery, rehabilitation, Sport
DOMS – Improve and Relieve Delayed Onset Muscle Soreness
/ Steve Hoyles
Delayed Onset Muscle Soreness (DOMS) is sometimes referred to as the tax we pay for...

Managing Aches and Pains in the Cold and Damp
/ Steve Hoyles
There are several different theories as to why the cold weather causes joint pain. In...

KYMIRA products now certified to ISO 13485:2016!
/ Luke Haynes
KYMIRA® are now certified to ISO 13485:2016. A significant milestone in the company’s development and...

WINNER! Tim Brownstone awarded Great British Scale-Up Entrepreneur of the Year
/ Luke Haynes
We are very proud to announce that last week, our founder and CEO, Tim Brownstone,...

Managing the Festive Period
/ Paul Parker
For many of us, the festive period represents a time of celebration, comfort, and merriment....

Sleep Regime for Athletes
/ Steve Hoyles
Sleep is a foundation stone of athletic performance and recovery - Enhancing the quality and...

ATP: The Magic Component of Energy for Sports Performance
/ Steve Hoyles
ATP is the primary molecule used to transfer energy in cells, but it depletes rapidly...

American Football, injury prevention, Sport
Preventing Soft Tissue Injuries in American Football
/ Steven Hoyles
Despite rules changes designed to protect the players, injury rates in American Football remain stubbornly...

Managing Hot Flushes in the Menopause
/ Steve Holyes
In this article we’re going to look at the research around hot flushes and see...

female health, performance, Sport
Managing PMS as an Athlete
/ Paul Parker
If you’re a female athlete, premenstrual syndrome (PMS) may well be something that has scuppered...

Product Education, Sport, Travel Management
Combatting jet lag in athletes
/ Steve Hoyles
It's well known in the sporting arena that the impacts of travel have a negative...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market