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![Raynaud’s Awareness Month: Causes, Diagnosis and Treatments](http://kymira.com/cdn/shop/articles/unnamed_d9a59175-e97d-4f06-88bb-fe3ae82ca311_410x256_crop_center.jpg?v=1667494725)
Raynaud’s Awareness Month: Causes, Diagnosis and Treatments
/ Leigh Watson
Raynaud’s is a common condition that is believed to affect up to 10 million people...
![Announcing the Appointment of our new Chairman](http://kymira.com/cdn/shop/articles/Design-ohne-Titel-12_410x256_crop_center.png?v=1667486371)
Announcing the Appointment of our new Chairman
/ Luke Haynes
We are delighted to announce the appointment of Andy Roberts as the new Chairman of...
![Athlete Supplements – What are the Pro’s taking?](http://kymira.com/cdn/shop/articles/unnamed_3d49a6f3-7953-476f-8c79-734797114b54_410x256_crop_center.jpg?v=1667507364)
Athlete Supplements – What are the Pro’s taking?
/ Paul Parker
There are different reasons that athletes may look at including certain supplements into their routine....
![KYMIRA is officially accredited for ISO 9001:2015!](http://kymira.com/cdn/shop/articles/p-1504x1536_410x256_crop_center.jpg?v=1667486367)
KYMIRA is officially accredited for ISO 9001:2015!
/ Luke Haynes
KYMIRA® is pleased to announce we have become accredited to ISO 9001:2015. This means our...
![Easing Joint Pain in Runners](http://kymira.com/cdn/shop/articles/unnamed_26fe8acd-64bc-4452-9cd7-0ff254c5acaf_410x256_crop_center.jpg?v=1667507364)
pain & condition management, running, Sport
Easing Joint Pain in Runners
/ Steve Hoyles
Unfortunately, many runners suffer from running-related joint pain at some point in their running lives....
![Energy Boosting – Practical Tips to Re-Energise Your Body and Mind](http://kymira.com/cdn/shop/articles/unnamed_15e39bd5-2517-479c-8d87-e411247a9358_410x256_crop_center.jpg?v=1667494708)
Energy Boosting – Practical Tips to Re-Energise Your Body and Mind
/ Steve Hoyles
Many of us suffer from high levels of fatigue, but it’s an issue that’s easy...
![Preventing and Healing Stress Fractures in Football](http://kymira.com/cdn/shop/articles/unnamed_dfbfcf6d-6d6b-483a-8d69-14c39ce2a72f_410x256_crop_center.jpg?v=1667507366)
football/soccer, injury prevention, pain & condition management, Sport
Preventing and Healing Stress Fractures in Football
/ Steve Hoyles
Stress fractures are a common injury that cause a significant amount of lost playing time...
![Post Stage Recovery and Sleep for Elite Cyclists](http://kymira.com/cdn/shop/articles/unnamed_53d14e54-14c8-4678-9304-fb2a13783052_410x256_crop_center.jpg?v=1667507363)
Post Stage Recovery and Sleep for Elite Cyclists
/ Steve Hoyles
In this article we’re going to explore the post stage recovery and sleep tactics that...
![What to Consider When Increasing Your Running Distance from Half Marathons to Full Marathons](http://kymira.com/cdn/shop/articles/unnamed_62d0f31b-2086-4990-86e9-edbcd0f2f7a4_410x256_crop_center.jpg?v=1667507362)
What to Consider When Increasing Your Running Distance from Half Marathons to Full Marathons
/ Steve Hoyles
The step up from a half marathon to a full one is so much more...
![DOMS – Improve and Relieve Delayed Onset Muscle Soreness](http://kymira.com/cdn/shop/articles/unnamed_06f457af-9a30-401b-a7f8-028757c776a4_410x256_crop_center.jpg?v=1667507361)
recovery, rehabilitation, Sport
DOMS – Improve and Relieve Delayed Onset Muscle Soreness
/ Steve Hoyles
Delayed Onset Muscle Soreness (DOMS) is sometimes referred to as the tax we pay for...
![Managing Aches and Pains in the Cold and Damp](http://kymira.com/cdn/shop/articles/unnamed_111dc964-564c-4bde-8a70-4e1fc07edbc0_410x256_crop_center.jpg?v=1667494715)
Managing Aches and Pains in the Cold and Damp
/ Steve Hoyles
There are several different theories as to why the cold weather causes joint pain. In...
![KYMIRA products now certified to ISO 13485:2016!](http://kymira.com/cdn/shop/articles/Edited_Scamp_Microchip-1080x607_410x256_crop_center.jpg?v=1667486368)
KYMIRA products now certified to ISO 13485:2016!
/ Luke Haynes
KYMIRA® are now certified to ISO 13485:2016. A significant milestone in the company’s development and...
![WINNER! Tim Brownstone awarded Great British Scale-Up Entrepreneur of the Year](http://kymira.com/cdn/shop/articles/MicrosoftTeams-image-91-1080x810_410x256_crop_center.jpg?v=1667486371)
WINNER! Tim Brownstone awarded Great British Scale-Up Entrepreneur of the Year
/ Luke Haynes
We are very proud to announce that last week, our founder and CEO, Tim Brownstone,...
![Managing the Festive Period](http://kymira.com/cdn/shop/articles/unnamed_2b893e02-b3c1-4a39-be57-6b474fe7bd99_410x256_crop_center.jpg?v=1667507361)
Managing the Festive Period
/ Paul Parker
For many of us, the festive period represents a time of celebration, comfort, and merriment....
![Sleep Regime for Athletes](http://kymira.com/cdn/shop/articles/unnamed_90af88e4-654a-45d7-8710-514efa754a9b_410x256_crop_center.jpg?v=1667507359)
Sleep Regime for Athletes
/ Steve Hoyles
Sleep is a foundation stone of athletic performance and recovery - Enhancing the quality and...
![ATP: The Magic Component of Energy for Sports Performance](http://kymira.com/cdn/shop/articles/unnamed_8eaed27c-12c9-4a61-8f0e-ce244c2b5798_410x256_crop_center.jpg?v=1667507359)
ATP: The Magic Component of Energy for Sports Performance
/ Steve Hoyles
ATP is the primary molecule used to transfer energy in cells, but it depletes rapidly...
![Preventing Soft Tissue Injuries in American Football](http://kymira.com/cdn/shop/articles/unnamed_76c95d08-e3a4-4b28-ac8f-a8dc9d86df01_410x256_crop_center.jpg?v=1667507358)
American Football, injury prevention, Sport
Preventing Soft Tissue Injuries in American Football
/ Steven Hoyles
Despite rules changes designed to protect the players, injury rates in American Football remain stubbornly...
![Managing Hot Flushes in the Menopause](http://kymira.com/cdn/shop/articles/unnamed_c26e744e-1e0d-4597-8f03-2095802c3a47_410x256_crop_center.jpg?v=1667494721)
Managing Hot Flushes in the Menopause
/ Steve Holyes
In this article we’re going to look at the research around hot flushes and see...
![Managing PMS as an Athlete](http://kymira.com/cdn/shop/articles/unnamed_52925bce-1f52-41dd-ab8f-438d1e4d1080_410x256_crop_center.png?v=1667507357)
female health, performance, Sport
Managing PMS as an Athlete
/ Paul Parker
If you’re a female athlete, premenstrual syndrome (PMS) may well be something that has scuppered...
![Combatting jet lag in athletes](http://kymira.com/cdn/shop/articles/unnamed_08da6a45-5176-4c2b-bcce-2947e8229e3a_410x256_crop_center.jpg?v=1667507356)
Product Education, Sport, Travel Management
Combatting jet lag in athletes
/ Steve Hoyles
It's well known in the sporting arena that the impacts of travel have a negative...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market